How to “trick” nature and prolong youth?
With age, everyone faces the appearance of wrinkles and skin sagging. An effective facial massage can replace the services of a plastic surgeon. There are many types of such procedures. Each technique affects the condition of the skin differently. They are selected individually, depending on a person’s goals and skin type. To understand which massage is best for you, we suggest reviewing the “Top 5 Best Facial Massages” ranking. The described techniques allow everyone to look younger than their actual age.
Important! To gain benefits rather than harm, when choosing a type of massage, take time to review contraindications. If necessary, consult a doctor. Remember: you will not achieve results in 1–2 sessions; a full course is required.
Top 5 Most Effective Facial Massages
Let’s explore the techniques and features of each one.
- Lymphatic drainage massage — the most effective facial massage, which activates lymph flow and eliminates excess fluid. It is suitable for skin rejuvenation for people suffering from:
- aging skin;
- post-acne;
- allergies to cosmetic products;
- puffiness and dark circles under the eyes;
- impaired epidermal barrier;
- pigmentation.
- Cosmetic massage — an effective facial massage for preventing skin aging, loss of firmness, and reduced tone. It acts as a natural lifting treatment that supports the facial oval. It is recommended every other day. To achieve visible results, around 10–15 sessions are required.
- Facial pinching massage is suitable for clients with increased sebaceous gland activity, acne, post-acne, scars, and similar issues. It is considered one of the best facial massage techniques for treating dermatological problems. The technique is based on pinching movements combined with vibration along Langer’s lines. Therapeutic self-massage can also be performed at home.
- Acupressure facial massage. There are many techniques of this massage; this version is chosen for its rejuvenating effect and health improvement. It is one of the best facial massage types for muscle relaxation and improved blood circulation. This method of pressing biological points stimulates oxygenation of the skin and lymphatic drainage.
- Plastic massage — one of the most effective facial massages for improving skin tone and appearance. By working on the muscular framework, the therapist affects both static and facial muscles. This technique helps tighten the skin without surgical intervention.
General Contraindications
All the described facial massage types share similar contraindications:
- infectious and allergic diseases (including eczema, herpes);
- malignant tumors (e.g., fibrosarcoma, melanoma);
- inflammation of the lymphatic system;
- increased intracranial pressure;
- reduced blood clotting;
- hypertension;
- postpartum period;
- hirsutism;
- recent chemical peels;
- facial nerve inflammation;
- couperose;
- acne;
- skin damage (scratches, inflammation, burns);
- acne breakouts;
- intolerance to massage;
- fever, ARVI, viral illnesses;
- large facial moles;
- chronic diseases in the acute stage;
- skin dermabrasion.
In these cases, it is better to postpone facial massage.