In the previous article (read…), we already told you a bit about the famous Eastern stone therapy. In this article, we will continue to develop the topic introduced earlier.
Procedure process
The massage is performed in a special room where the entire environment is designed to promote relaxation: calm music is playing, the air is filled with the scent of incense, dim lighting and a soft treatment bed help calm the body and set the right mood.
Aromatic oils and creams are applied to the skin to enhance the effectiveness of the treatment. The therapist places heated stones (warmed in a special furnace) on the patient’s body in a specific order — on points that are responsible for the body’s vital processes.
Depending on a doctor’s recommendation, the procedure may include additional techniques: hand massage combined with stones, alternating hot and cold stones, body wraps, and more. The treatment lasts from thirty minutes to a couple of hours. Usually, several sessions are prescribed to achieve and maintain the effect.
It is not recommended to engage in active physical activity immediately after the procedure. It is best to remain in a relaxed state for some time (lying or semi-lying), and only then gradually return to normal activity.
Possible contraindications:
• oncological diseases
• cardiovascular diseases (especially in the acute stage)
• skin inflammations
In all cases, the final decision is made by a doctor, who should be consulted beforehand. Depending on the severity of the condition, the procedure may be postponed or completely canceled.